by JoAnne Marceau | Jun 13, 2017 | Blog
Does it feel like you are driving toward success with one foot on the gas and one on the brake? Speed tells you how fast you are going, but seldom, by yourself, can you see how your internal brake stops you from reaching your next level of success. Instead you may...
by JoAnne Marceau | Jun 6, 2017 | Blog
I just finished Big Magic by Elizabeth Gilbert and what a fantastic read! Here is a letter to fear from one of my very favorite sections. We all have fear and it deserves to be honored. Fear can inform and guide us. Fear can visit, but please don’t let it spend...
by JoAnne Marceau | Jun 1, 2017 | Blog
A simple gratitude ritual can change the course of your day. But knowing about gratitude does not guarantee that you will experience the difference it makes. Gratitude is something we nurture and strengthen with daily activities. At its most empowering, it is a state...
by JoAnne Marceau | May 16, 2017 | Blog
Noticing your thoughts lets you respond vs. react and life gets easier when you can respond. Have you ever used the term fly off the handle? In pioneer days whittled ax-handles were crudely attached to ax-heads and were known to fly off the handle, causing injuries to...
by JoAnne Marceau | Mar 26, 2017 | Blog
The alarm sounds and the tug-of-war starts. The choice you make in the first morning-minutes determines the course of the entire day. Will you default to a habit or design something new? I promised my next post would include things that I do to resist reaction-mode...
by JoAnne Marceau | Dec 12, 2016 | Blog
Consider putting self-care at the top of your holiday gift list. When your to-do list spirals out of control, it’s tempting to borrow from the time you’ve committed to your own self-care, in an attempt to catch up. That’s a slippery slope! When you feel really busy...
